I explore the question: Why do some people live with clarity and alignment, while others drown in noise, overwhelm, and emotional fragmentation?

My work blends research, lived experience, and global leadership practice to help people cultivate emotional clarity, grounded decision-making, and inner steadiness in a hyperconnected, overstimulated age.

Over the past 15 years, I’ve worked at the intersection of gender, leadership, emotional wellbeing, and systems change, reaching 100,000+ people across 9 countries.

I hold a Master’s from Harvard, where I received the Jane Mansbridge Award for my work on advancing gender equity. I’m an OpEd writer, research consultant, and the Founder/CEO of Parity Lab — a global initiative supporting emotional resilience and community-rooted leadership.

One theme has always guided me: emotional clarity is the root of meaningful change. In people, in communities, and in systems.